Searching for a life partner or soul mate? Get to know yourself first.
The love of your life. Your soul mate. Your life partner. That special someone.
Whether we admit it or not, many of us are seeking to find our perfect complement. We crave having someone by our side who will love us through our moments of imperfection, and share the memories of our lives with us. We’ve seen enough movies about it, so it must be possible, right?
Love is no fairy tale, so you can stop looking for a perfect “10” who fulfills all the qualifications on your wish list. It is possible, however, to find someone to stand by your side, brave the messiness of the world, and help you experience life to its fullest potential.
How do you set the foundation to attract this kind of love in your life? Here are 5 secrets to get you started:
What really makes you happy? What do you really want out of life? It’s easy to get caught in a pattern of pleasing others, and doing what seems popular or “normal” at the time. If you shift your personality, passions, or purpose to appease another person, you are not being your true self. People are attracted to authenticity. Get to know yourself, love yourself, and learn to act and speak authentically.
Do you want to spend your days with a healthy person who takes care of their body? Then lace up those sneakers and get to the gym yourself! Do you want to surround yourself with a person who sees the best in people and situations? Then stop complaining! Do you want to find someone who strives to live each day with grace, joy, purpose. and integrity? You get the idea. . .
Foster this confidence by knowing that you are whole and complete just by being you. Understand that a soul mate is nice to have, but not a must-have. You, alone, are enough.
Gregory L. Jantz, Ph.D.
Founder of The Center • A Place of HOPE in Edmonds, Washington, voted a top ten facility for the treatment of depression in the United States. Dr. Jantz pioneered Whole Person Care in the 1980’s and is a world-renowned expert on eating disorders, depression, anxiety, technology addiction, and abuse. He is a leading voice and innovator in Mental Health utilizing a variety of therapies including nutrition, sleep, spiritual counseling, and advanced DBT techniques. Dr. Jantz is a best-selling author of 39 books, member of the White House roundtable on opioid abuse, and has appeared on CBS, ABC, NBC, Fox, and CNN.
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